- ISBN13: 9781602860919
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Kathy Freston’s appearance on The Oprah Winfrey Show prompted Oprah to
commit to the “21-day cleanse” featured in Quantum Wellness, creating an
instant bestseller and a national trend. During her 21-day cleanse, Oprah’s
daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy.
Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to ful
List Price: $ 14.95
Price: $ 2.92
Dr. Fuhrman’s scientifically proven system, Eat For Health, enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects…you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
In this two-book set, you are introduced to Dr. Fuhrman’s high nutrient diet-style, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the ther
List Price: $ 46.99
Price: $ 31.01
Pregnancy Fitness: Mind Body Spirit Health & Fitness by Fitness Mag 0609801597
